Get fit! Join our online boot camp PLUS.

Feel the benefits of being fit! It’s worth it.

Working as part of a group will give you the support you need to push yourself so you feel a real sense of achievement at the end of each workout.

And what’s the PLUS about? We provide regular habit coaching. Improved habits = feeling great!

 

Training Points

  • We screen and assess you prior to starting
  • You get a Personal Trainer for a NEW 45 minutes session twice a week and prompts about what else you can do to increase your fitness
  • You can attend sessions live* or catch the replay or do them as many times as you like during the week
  • You can work at your own pace for your level of fitness
  • What’s the PLUS? Together, we’ll work on developing healthy habits – we have videos explaining each habit
  • You’ll be able to track your fitness and new habits
  • You’ll receive regular messages of support and
  • Free membership to our Facebook group!

*some sessions may be pre-recorded.

 

When is it?

Monday and Wednesday mornings at 6.30-7.15am AEST – Brisbane (or 7.30-8.15am AEDT – Sydney/Melbourne).

Our Promise

We promise to help you reach your goals as soon as physically possible, in a safe way.

Your Outcome

You get out what you put in.

What you need

BYO internet connected computer/laptop/smart phone, yoga mat, towel and water bottle. If you are outside a hat and sunscreen are also recommended.

If you have equipment we can work with it, otherwise we can work with your own bodyweight.

Your investment

Start with a one week free trial, then each month it costs $99 – that’s less than $12.50 per session which is fantastic value! Sign up now! Fill in the form below to create an account then the create account button will take you through to a Paypal button.