Get fit! Join our online boot camp.

Feel the benefits of being fit! It’s worth it.

Working as part of a group will give you the support you need to push yourself so you feel a real sense of achievement at the end of each workout.

 

Training Points

  • We screen and assess you prior to starting
  • You get a Personal Trainer for 45 minutes each session twice a week and prompts about what else you can do to increase your fitness
  • You can work at your own pace for your level of fitness
  • Together, we’ll work on developing healthy habits – we have videos explaining each habit
  • You’ll be able to track your fitness and new habits
  • You’ll receive regular messages of support and
  • Free membership to our Facebook group!

When is it?

Monday and Wednesday mornings at 5.30-6.15am AEST – Brisbane (or 6.30-7.15am AEDT – Sydney/Melbourne).

Our Promise

We promise to help you reach your goals as soon as physically possible, in a safe way.

Your Outcome

You get out what you put in and you’ll see great change.

What you need

BYO internet connected computer/laptop/smart phone, yoga mat, towel and water bottle. If you are outside a hat and sunscreen are also recommended.

If you have equipment we can work with it, otherwise we can work with your own bodyweight.

Your investment

Start with a one week free trial, then each month it costs $99 – that’s less than $12.50 per session which is fantastic value! Sign up now! Fill in the form below to create an account then the subscribe button will take you through to a Paypal button.