Get fit! Join our online boot camp.
Feel the benefits of being fit! It’s worth it.
Working as part of a group will give you the support you need to push yourself so you feel a real sense of achievement at the end of each workout.
- We screen and assess you prior to starting
- You get a Personal Trainer for 45 minutes each session twice a week and prompts about what else you can do to increase your fitness
- You can work at your own pace for your level of fitness
- Together, we’ll work on developing healthy habits – we have videos explaining each habit
- You’ll be able to track your fitness and new habits
- You’ll receive regular messages of support and
- Free membership to our Facebook group!
When is it?
Monday and Wednesday mornings at 5.30-6.15am AEST – Brisbane (or 6.30-7.15am AEDT – Sydney/Melbourne).
We promise to help you reach your goals as soon as physically possible, in a safe way.
You get out what you put in and you’ll see great change.
What you need
BYO internet connected computer/laptop/smart phone, yoga mat, towel and water bottle. If you are outside a hat and sunscreen are also recommended.
If you have equipment we can work with it, otherwise we can work with your own bodyweight.
Start with a one week free trial, then each month it costs $99 – that’s less than $12.50 per session which is fantastic value! Sign up now! Fill in the form below to create an account then the subscribe button will take you through to a Paypal button.